MarieTrout

Walking through the blues.

Judgment Daze

Posted on April, 10th 2013 by Marie

... So often we do this: We judge others! I certainly have thoughts on a regular basis that sound something like this: -"That guy looks so mean" -"She's so full of herself" - "I bet you are angry with me right now" We do it all the time: We tell each other and ourselves our stories - ...

Perfect Practice

Posted on April, 3rd 2013 by Marie

As I start My practice Little wrinkles Take my focus And my mind Drifts In irritated annoyance Over such Disorder   I bring myself Into the awareness That sometimes Stillness is More important Than perfection   Peace arrives And I refocus on My practice   And as I go deeper Wrinkles re-enter Under my back ...

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"We are more alike than we are different. This is the story of the blues."

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